Resilience Webinar Registration Is Now Open
Your Path To Resilience
Resilience is not a fixed trait that you have or don’t have –
it is a skill that can be learned and improved with practice
10
Lessons
All
Skill Level
English
Language
How Resilient Are You?
Community Forum
Program Overview
Expect the unexpected.
No amount of preparedness can ready us for delays, disruptions, and difficulties. That’s when resiliency steps in. This resource hub will help you build your resilience reserves and give you the tools to overcome obstacles in any situation.
Siemens Advanta and Own The Room have partnered to bring you videos, podcasts, a tip sheet, questionnaires, and live training options to help you learn and adapt with greater strength and ease.
Navigate the video resources and corresponding workbook, tip sheet, and resilience handbook at your own pace. Spend time each week or each month exploring the comprehensive portfolio to help you build resilience.
You’ve got this!
Building Resilience
LESSONS
Learn why change can be challenging, understand what resilience is and get introduced to the Rise Up website.
How do you respond to challenging situations and what does a better response look like. Learn a simple framework to help you deal with difficult situations.
Energy management. Just like a bank account we, as humans, have constant credits and withdrawals. Avoid energy debt. Learn a simple technique to help keep your energy high, and maintain a focused mindset throughout the day.
Healthy Boundaries. What are they and why do we need them? Learn one uncomfortable, yet highly effective, approach that helps strengthen your boundaries in work and in your personal life.
Learn how relationships are key to building resilience. Using a reflective exercise we start to uncover where the potential to foster stronger relationships lies.
It can be challenging to maintain an optimistic outlook during difficult situations. Discover one important similarity that highly resilient people practice in order to grow a strong solution orientated mindset.
In the first of two videos to help us strengthen our confidence, find out the first step we need to take in order to feel more self empowered and confident to take on new challenges.
In this second video on confidence, we discuss the second step to actualizing confidence and bringing it into our lives in easy sustainable steps.
In this video we discuss how failure can work for us, not against us. By viewing it as friend rather than foe we can grow our resilience even more.
In this last video we reflect on our journey, ask ourselves what we will continue to foster in our own lives but also in the lives of our colleagues and team mates.
REINFORCE & LEARN NEW SKILLS
Join A Live, Virtual Webinar
RESILIENCE WEBINAR
June 21, 2023
11:00 – 11:45 AM CET
Resilience is one of the fundamental skills needed to overcome and adapt to all obstacles, be it in work or in life. Gaining the tools we need to deal with change can make an immeasurable difference in our leadership and ability to navigate the unfamiliar. How do we practice resilience every day? How can we create the healthy boundaries needed to strengthen our resilience? How can we connect our physical and emotional selves to handle challenging situations?
Join us for a 45-minute webinar about the energy of resilience. We’ll discuss the physical and mental connection, healthy boundaries, and the 3 R’s of resilience.