VIRTUAL INSTRUCTOR-LED TRAINING

Resilience

2 Hours that will change the future of your career

When faced with challenges, resilience is one of the fundamental skills needed to overcome and adapt to all obstacles, be it in work or in life. Adopting a mentally agile mindset can help recognize opportunities, navigate the negative, reduce time wasted on worrying as well as increase productivity and build stronger relationships. This thought provoking and introspective session will help employees, team members, managers and leaders to befriend disruption and gain the skills needed to excel in a fast-paced, continuously changing environment.

BUILDING A BETTER FUTURE

learning outcomes

Leverage challenges to build your resilience reserves

Respond – not react – to solve problems and handle tough situations more skillfully

Avoid energy deficits by refocusing incrementally throughout the day

Draw on key relationships to anchor your resilience

Develop an optimistic outlook to help engineer optimistic outcomes
Develop a methodology to reduce worry and increase performance

READY TO OWN THE ROOM?

Join a session and overcome obstacles

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